The Happiness Trap: Happiness for the Rest of Us

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The Happiness Trap: Happiness for the Rest of Us

A frustrated victim of motivational speakers, Arena begins her look at the happiness industry with us while reading The Happiness Project by Gretchen Rubin. She will take us back to a Millionaire Mind Seminar where her quest to live her dreams brought her to a standstill with debt, legal trouble, and living in her worst nightmare - geographically, even.

Amy Arena holds a B.A. in American Studies from San Francisco State University. A respected actress and world-renown singer (at least underground) , Arena has written several peer-appreciated, but not-yet-produced plays, has published poetry and won awards for her short stories on websites that no longer exist, and produced an album that she can't afford to hype with the finesse of the happiness experts.

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  • What a Relief!

    Obviously, the main issue I’ve had with “The Secret” people is the pressure, especially Abraham, puts on you to think perfectly.  It’s paranoia inducing and sabotaging.  However, as a teen, I had a knack for manifesting through intention so I’ve had a hard time cutting the cord. 

    The last nine days I’ve been involved in a free “tapping” seminar online.  These are EFT sessions which help you work through limiting beliefs and emotional memories by physically tapping on energy points in your body.  If you’re familiar with acupuncture, acupressure, NAET, or NET, or anything in traditional Chinese medicine, you have an idea of what I mean.  I don’t really know the history of tapping, but I don’t think it’s an ancient Chinese art.  This is fairly new in healing and is used predominantly by psychologists.

    Anyway, something happened in one of the sessions today that made me so, so happy.  YAY!  Nick Ortner, who I believe orchestrated the event, gave me the freedom to relax about the “Law of Attraction.”  To paraphrase, while attributing great value to the principle, he said that “when there’s a monster standing in front of you, you don’t just turn around and pretend it’s not there.”  In tapping, they acknowledge your negative feelings and help you to let them go rather than create more anxiety by making you feel like life is going to get you if you give your negative feelings a fleeting thought. 

    Whew.  Thanks.

    Tagged: EFT Tapping Nick Ortner The Secret The Law of Attraction Abraham Happiness success

    Posted on March 2, 2011 with 9 notes

    1. february29lo liked this
    2. happinesstrap posted this
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