The Happiness Trap: Happiness for the Rest of Us

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The Happiness Trap: Happiness for the Rest of Us

A frustrated victim of motivational speakers, Arena begins her look at the happiness industry with us while reading The Happiness Project by Gretchen Rubin. She will take us back to a Millionaire Mind Seminar where her quest to live her dreams brought her to a standstill with debt, legal trouble, and living in her worst nightmare - geographically, even.

Amy Arena holds a B.A. in American Studies from San Francisco State University. A respected actress and world-renown singer (at least underground) , Arena has written several peer-appreciated, but not-yet-produced plays, has published poetry and won awards for her short stories on websites that no longer exist, and produced an album that she can't afford to hype with the finesse of the happiness experts.

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  • Happy Day!

    I woke up and dreamed about winning the lottery while trying to put my actual dreams in order.  I imagined myself in this two million dollar home I saw online.  I finally kicked myself out of bed to feed the dogs and whilst waiting outside for them, I “tapped” a little positive energy into me.  Then I did something rash. 

    Not having any money and a little over-extended in credit trying to live my music dream, I bought into another happiness trap using PayPal’s “Bill Me Later” option.  For over a decade, I guess, I’ve wanted to buy the Silva Mind System.  I, for a while, committed to their free meditation and found it valuable.  When I moved in, again, with my now husband I lost space and time and that commitment. 

    Well, I didn’t buy that. 

    I did buy a new program on mindfulness that was created with them.  You’ll have to look it up if you want the pitch, but this morning I started my lessons and I remained happy until early evening.  I tried to practice the compassion encouraged while watching a guy stand with the freezer door open for several minutes at the grocery store.  I caught myself staring at him with disgust and shaking my head.  Yeah, I’m that girl.

    Then he opened a second door for several minutes and I forgot I was supposed to allow him his stupid world view.  Then he opened a third and although I knew his wife saw me disapproving, I thought about how we use only we waste 70% of energy through inefficiency while Japan, recently and tragically hit by the massive tsunami, is conversely 90% efficient and I’m watching this dill hole read every item in the grocery freezer with the door open.  Ugh. 

    Ah, well, I’ll try again tomorrow!

    Tagged: mind mapping, Silva Mind Method Happiness Tsunami Japan mindfulness

    Posted on March 16, 2011

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